Steve Paxton: Contact Improvisation Techniques
Out of Paxton's initial exploration with contact movement; a series of techniques and vocabulary have been created which further and define his research. The information provided below is derived from an article created by Adwoa Lemieux who studied the connections and benefit between contact improvisation and physical therapy. This list is not complete but explains basic concepts in contact improvisation.
Small Dance: vertical posture is in rest so the skeleton can support the body while muscles are relaxed. In this state, one becomes aware of the tiny shifts and repositioning of the body as it breathes.
Atmosphere or Environment: a state of movement that aligns with the properties and elements of
- Air- a state when one feels effortless and weightless
- Water- a state in which one experiences flow of water in it's up and down motions
- Fire- a state of quick, rapid, and shifting motions that align with flames
- Earth- a sense of being grounded and supported by the earth
- Ether- is the omnipresent element that connects us to who we are and gives us a sense of purpose
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| Trisha Brown, Leaning Duets, 1970 |
Depth of Touch: level of which the touch permeates whether being surface level of skin or deeper into the musculature
Giving Weight: intentionally pouring one's weight into another's structure
Receiving Weight: providing support for one who is giving weight
Jam: practice space for those wanting to experience contact improvisation
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| A contact jam at HaKvutza BeYafo; photo by Eliana Ben David http://www.danceinisrael.com/2008/12/making-contact-contact-improvisation-in-israel/ |
Lemieux article: (http://www.contactimprov.net/lemieux.html)
This sort of technique must build great community within the dance world! I think that the dance community can really benefit from having contact improvisation classes and dancing as a community rather that as individuals.
ReplyDeleteContact improvisation technique allows for structure (not an overbearing amount) within a realm of movement with so many possibilities. Dancing with a partner and having the skills and awareness to change or shift from giving weight or providing structure or surface to the other dancer is a great way of keeping said dancers on their toes. Makes for an exciting session! Nicely done Erin!
ReplyDeleteIt's so interesting to hear about the different kinds of contact improvisation and the structure behind it. It's so amazing to me that Paxton was able to create an entire vocabulary for this form for this.
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